This program is a high touch customized coaching experience complete with a functional stool test and food sensitivity test giving us the power to understand what is going on inside YOUR body. You will also lead yourself through 12 modules on everything from intuitive eating to how metabolism actually works. We believe total body wellness begins in the gastrointestinal system because it plays a crucial role in nutrient absorption, immune function, hormone production and mental health, it is the foundation of health and healing. Our pillars of change are: MOVEMENT METABOLISM MICROBIOME MINDSET Total body wellness is how every aspect of your life comes together to create your unique reality and life experience. It encompasses your daily habits, movement routines, what you eat, how you think and talk to yourself, how you sleep, your supplement intake -everything is equally important and they all affect every person in different ways. Metabolism, Movement, Mindset, and Metabolism will be our pillars to create your transformation plan. This is a 6 month program **BONUS**As a client from the signature program you will also have app access (digital workouts/nutritional content and education) for 12 months total. WHAT YOU GET: FUNCTIONAL GI LAB ($350 VALUE) FOOD SENSITIVITY TEST (350 VALUE) CUSTOMIZED PROTOCOL BASED ON LAB RESULTS PERSONALIZED NUTRITION PLAN & RECIPES ORIENTATION/GOAL SETTING MEETING LAB REVIEW/PROTOCOL MEETING 2 COACHING SESSIONS PER MONTH MESSAGING SUPPORT VIA ATW APP 25% DISCOUNT ON HIGH QUALITY SUPPLEMENTS @ FULLSCRIPT PERSONALIZED FITNESS APP OR ACCESS TO 1:1 FULL SCALE PERSONAL TRAINING EDUCATIONAL CONTENT & MINIMUM 6 MODULES *BONUS: ALL THE WAY APP ACCESS FOR 12 MONTHS TOTAL
Lab Testing to dive into microbiome
Extensive Health History Questionnaire
Bi-weekly Coaching Calls to monitor protocols and results
Meal Planning
Weekly Messaging Support
25% off supplement dispensery
One Time Payment